Best Covered Call Screener — Turn Your Stocks Into Monthly Income

Covered Call Strategy for Beginners: Step-by-Step Guide to Earning Premium Income

What Is a Covered Call and Why Do Beginners Use It?

A covered call is when you own at least 100 shares of a stock and sell someone else the right to buy those shares at a set price before a set date. In exchange, you collect cash upfront — called the premium — no matter what happens next. It is one of the most beginner-friendly options strategies because your broker approves it at the lowest options permission level, and the risk is straightforward to understand.

The Options Industry Council (OIC) describes the covered call as a foundational income strategy for stock owners. You are not speculating on direction. You already own the stock. You are simply renting out the upside above a certain price in exchange for immediate cash.

The 5 Key Terms You Must Know Before You Start

You do not need to memorize a textbook. You need five terms cold before you place your first trade.

**Strike price** — The price at which the buyer of your call can purchase your shares. You choose this when you sell the contract.

**Expiration date** — The date the contract expires. Weekly, monthly, and quarterly expirations exist. Most beginners start with monthly expirations (roughly 30 days out) because they balance premium size and time commitment.

**Premium** — The cash you receive the moment you sell the call. It lands in your account the next business day.

**Out-of-the-money (OTM)** — When the strike price is above the current stock price. Most covered call sellers choose OTM strikes so they keep their shares unless the stock rallies hard.

**Assignment** — When the buyer exercises their right and you are required to sell your 100 shares at the strike price. FINRA and the OIC both note that assignment can happen any time before expiration, though it most often happens at or near expiration.

Step-by-Step: How to Sell Your First Covered Call

Follow these six steps in order. Do not skip step one.

**Step 1 — Confirm you own 100 shares (or a multiple of 100).** One options contract covers exactly 100 shares. If you own 75 shares of a stock, you cannot sell a covered call yet. Buy the remaining 25 shares first, or wait until you accumulate a full lot.

**Step 2 — Get options approval from your broker.** Call or log in and apply for Level 1 options trading (sometimes called Tier 1 or covered calls). The SEC requires brokers to assess your experience and financial situation before granting options access. This usually takes one to three business days.

**Step 3 — Pick your stock.** Start with a liquid, large-cap name you already own and plan to hold. Liquid means tight bid-ask spreads and high open interest. AAPL, MSFT, NVDA, and SPY are textbook examples. Avoid thinly traded stocks where the spread eats your premium.

**Step 4 — Choose your strike price and expiration.** A common beginner approach is to sell a call that is 5–10% above the current stock price with about 30 days to expiration. This gives you a buffer before assignment while still generating meaningful premium.

**Step 5 — Enter the order.** In your brokerage platform, select the stock, go to the options chain, find your expiration date, find your strike, and choose "Sell to Open." Use a limit order at or near the mid-price of the bid-ask spread. Do not use market orders on options.

**Step 6 — Manage or let it expire.** Check the position weekly. If the stock stays below your strike, the option expires worthless and you keep the full premium. If the stock approaches your strike, decide whether to buy the call back (close the position) or let assignment happen.

Worked Example: Selling a Covered Call on AAPL

Let's walk through a real-numbers example so the mechanics click.

**Setup:** You own 100 shares of Apple (AAPL). The stock is trading at $195.00. You want to generate income without selling your shares unless the stock climbs above $210.

**Trade:** You sell 1 AAPL call option with a $210 strike price expiring in 30 days. The premium is $2.40 per share. Since one contract covers 100 shares, you collect $240 immediately (before commissions).

**Scenario A — Stock stays below $210 at expiration.** The call expires worthless. You keep your 100 shares and the full $240 premium. Your effective cost basis on the shares dropped by $2.40 per share. You can now sell another call next month.

**Scenario B — Stock rallies to $218 at expiration.** The buyer exercises the call. You are assigned and must sell your 100 shares at $210, even though the market price is $218. You still keep the $240 premium, so your effective sale price is $212.40 per share ($210 + $2.40). You missed the gain from $210 to $218, but you did not lose money — you simply capped your upside.

**Scenario C — Stock drops to $180.** The call expires worthless and you keep the $240 premium. However, your shares are now worth $1,500 less than when you started. The $240 premium partially offsets that loss, but it does not eliminate it. This is the core risk of owning stock, not a risk created by the covered call itself.

Annualized, collecting $240 on a $19,500 position every 30 days works out to roughly 14.8% in premium yield — though real-world results vary with volatility and strike selection.

What Are the Real Risks? (Read This Before You Trade)

Covered calls reduce risk compared to just owning stock, but they do not eliminate it. Here are the three risks every beginner must understand before placing a trade.

**Risk 1 — You can still lose money if the stock falls.** The premium you collect is a small cushion, not a safety net. If AAPL drops from $195 to $160, your $240 premium does not come close to covering the $3,500 loss on your shares. The OIC is explicit that covered calls do not protect against large downside moves.

**Risk 2 — You cap your upside.** If AAPL rockets to $240 after you sold the $210 call, you are obligated to sell at $210. You will not participate in that extra $30 per share gain. This is the trade-off you accept when you take the premium.

**Risk 3 — Early assignment is possible.** American-style options (which is what most US stock options are) can be exercised by the buyer at any time before expiration. Early assignment is rare but happens most often just before a stock goes ex-dividend. If you are assigned early, you must deliver your shares immediately. FINRA notes that assignment notices are allocated randomly among brokers, so you cannot predict if or when it will happen to you.

Tax Treatment: What the IRS and CRA Say About Covered Call Premiums

Tax rules for covered calls are not complicated, but they differ between the US and Canada, and they differ depending on whether your call is assigned.

**United States (IRS rules):** Premium income from selling a covered call is generally not taxed when you receive it. It is taxed when the position closes — either at expiration, when you buy it back, or when assignment occurs. If the call expires worthless, the premium is treated as a short-term capital gain in the year it expires, regardless of how long you have held the stock. If the call is assigned, the premium is added to the proceeds from the stock sale. Importantly, the IRS has rules under Section 1092 (the straddle rules) that can suspend the holding period on your stock while a covered call is open. This matters if you are trying to qualify for long-term capital gains rates. Consult a tax professional before selling calls on shares you have held for less than a year.

**Canada (CRA rules):** The Canada Revenue Agency treats covered call premiums as capital gains in most cases for individual investors, reported in the year the option expires or is closed. If the call is exercised and your shares are sold, the premium is added to your proceeds of disposition. The CRA's interpretation can shift if you trade options frequently enough to be considered carrying on a business, in which case premiums become ordinary income. Canadian investors should review CRA Interpretation Bulletin IT-479R and speak with a tax advisor.

How to Pick the Right Strike Price Every Month

Strike selection is where most beginners make their first mistake. They either sell too close to the current price (high premium but frequent assignment) or too far out of the money (almost no premium). Here is a simple framework.

**Use delta as your guide.** Delta measures how much the option price moves for every $1 move in the stock. It also approximates the probability that the option will expire in the money. A delta of 0.20 means roughly a 20% chance of assignment. Most income-focused covered call sellers target a delta between 0.20 and 0.35 — enough premium to matter, low enough assignment risk to usually keep their shares.

**Check implied volatility (IV).** Higher IV means fatter premiums. Selling covered calls when IV is elevated — such as before earnings — can boost your income. But be careful: earnings announcements can cause large stock moves that put your shares at risk. Many experienced traders avoid selling calls through earnings until they understand the risk.

**Avoid going too deep in the money.** If you sell a call with a strike below the current stock price, you are almost certain to be assigned. You collect more premium, but you are essentially agreeing to sell your shares right now at a discount. That is rarely the goal for a long-term stock holder.

A practical starting point: find the monthly expiration about 30 days out, look for the strike with a delta near 0.25, and check that the premium is at least 1% of the stock price. If it is not, implied volatility may be too low to make the trade worthwhile this month.

How much money do I need to start selling covered calls?

You need enough capital to own 100 shares of the stock you want to write calls on, since one contract covers exactly 100 shares. For a stock like AAPL trading near $195, that means roughly $19,500 in stock. Some brokers let you start with lower-priced stocks or ETFs to reduce the capital requirement.

What happens if my covered call gets assigned?

If your call is assigned, your broker automatically sells your 100 shares at the strike price you chose. You keep the premium you already collected, and the sale proceeds are deposited into your account. You no longer own the shares, but you have not lost money on the sale itself — you simply sold at the price you agreed to when you sold the call.

Can I sell a covered call on an ETF like SPY?

Yes. SPY, QQQ, and IWM are among the most liquid options markets in the world, with tight bid-ask spreads and multiple weekly expirations. Many beginners prefer ETF covered calls because ETFs are less likely to gap sharply on single-company news like earnings surprises.

Is selling covered calls considered a safe strategy?

The OIC and FINRA classify covered calls as one of the lowest-risk options strategies because you already own the underlying shares. However, you can still lose money if the stock drops significantly, and the premium provides only limited downside protection. It is safer than buying options outright, but it is not risk-free.

How do I close a covered call before expiration?

To close early, place a "Buy to Close" order for the same contract you sold — same stock, same strike, same expiration. If the stock has stayed flat or dropped, the option will have lost value and you can buy it back for less than you sold it for, locking in a profit. Closing early frees up your shares and lets you sell a new call sooner.

Do covered call premiums count as dividends or income?

No. In the US, the IRS treats covered call premiums as capital gains, not dividend income or ordinary income, when the option expires or is closed. In Canada, the CRA generally treats them as capital gains for individual investors, though frequent traders may be taxed as business income. Always confirm your specific situation with a qualified tax advisor.